Risk Factors that Cause Infertility

In the total number of cases of infertility, there are about one-third instances where the cause or the reason for not being able to conceive cannot be determined. However, certain factors have been observed to put both males and females at a higher risk of infertility. These risk factors include-

• Age- with the increase in age, there is a gradual decrease in the fertility of both men and women. The fertility window is said to be between the ages of 18 until the late thirties after which both the process of ovulation and sperm production slows down significantly.
• Smoking tobacco or the use of substances like Marijuana are known to cause infertility in both men and women. It also notably reduces the effect of fertility treatment and is thought to be one of the leading causes of infertility.
• Studies suggest that there is a direct correlation between consuming alcohol and infertility in both males and females.
• Being overweight or underweight is also a leading cause of infertility as unhealthy lifestyles tend to hinder reproductive health. Illnesses like bulimia or anorexia are also linked to the inability to reproduce since there aren’t sufficient nutrients in the body to carry the pregnancy to term even if conception is possible in a rare instance.

Infertility Prevention

There are several methods to reduce the risk of infertility in both men and women. One of the best ways to make sure you do not face this issue if there is a history of related medical conditions in the past is to maintain a healthy lifestyle. For fertility in men and women, it is essential to reduce or avoid the consumption of harmful substances like tobacco, alcohol, or even prescription and non-prescription drugs. If you are at risk of infertility or concerned about the issue, make sure you talk to your doctor whenever you are given prescription medicines to understand the side effects better. It is also essential to avoid industrial wastes, toxins, and pollutants, which not only affect your reproductive health but your overall health.

It is also equally important to maintain your weight and avoid extreme ends of the weight spectrum, whether it is underweight or being overweight. It is also essential to prevent the use of any recreational drug ranging from marijuana to cocaine as they can severely harm your reproductive health and cause infertility.

While there are preventive measures that can be taken to avoid infertility, it is essential to separate yourself from the cause. Infertility remains a taboo in many cultures and is looked down upon. Make sure you have the right social circles and mental support when navigating these situations and remember that your worth is not defined by one thing. It is essential to treat infertility like any other disease and to reach out for treatment as well as support. If you are looking for a community that talks about health issues and can guide you through this journey- download the RemedySpace app and check out the helpful health forum along with its many other benefits.