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Winter is a cold and dry season. The humidity levels in the atmosphere drop lower and water tend to evaporate faster. The dry air tends to steal moisture from the upper layers of the skin, rendering it moistureless. This leaves your skin feeling dry, scratchy, irritated, and often flaky. The...

Winter is a festive season full of joyous celebrations and merrymaking. While the season may be a great time to go shopping and travel to meet family, it is harsh weather for your skin. The cold outside tends to make your skin feel raw and makes it flaky and irritable....

While the pandemic rages on, many people over the world are confined to their homes and cannot go to the gym to get their regular dose of exercise. This year, a large number of people have been responsible for their health in unprecedented ways- right from working out at home...

There has been a gradual but significant increase in the number of people suffering from health issues across the world. Obesity rates are skyrocketing and an increasing number of people have been suffering from chronic conditions such as heart diseases, diabetes, and blood pressure. With more and more people relying...

Arthritis refers to any joint pain or joint disease. It is a common myth that arthritis denotes a single condition, but arthritis is a term coined for over a hundred conditions, including Lupus and Rheumatoid Arthritis, that affect the joints in your body. Arthritis is a common condition as is...

Infertility refers to the inability to reproduce or produce offspring. It occurs equally in females and males. Infertility is diagnosed when a person is unable to reproduce after having unsafe timed intercourse for over one year. Not only the inability to conceive, but the inability to carry a pregnancy to...

What causes Ganglion cysts? While the exact cause for the formation of ganglion cysts is unknown, several factors are thought to contribute to the formation of ganglion cysts. These may include continued stress or pressure on the joints, which causes the joint o break down. The small tissues then form cysts...

Motherhood is one of the most endearing and life-changing experiences in a every women's life. Along with excitement and happiness comes a lot of changes, whether they are psychological, social, or physical. Pregnancy and the birth of a child cause a lot of changes in the body, whether it’s the...

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While there are limited natural sources of Vitamin D, it happens to be one of the most important nutrients for your body. Unlike other vitamins, vitamin D facilitates various functions in the body because it acts as a hormone instead of a vitamin and hence there are several vitamin D...